Day and Evening Schedule Download PDF

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:15 am		BJJ (All Levels) in Gracie Room 6:15 am 7:00 am		Cardio Kick & Fit in Gracie Room 6:15 am 7:00 am
6:30 am
6:45 am
7:00 am		Cardio Kick & Fit in Gracie Room 7:00 am 7:45 am		BJJ (All Levels) in Gracie Room 7:00 am 7:45 am
7:15 am
7:30 am
9:30 am						BJJ (All Levels) in Gracie Room 9:30 am 10:30 am
9:45 am
10:00 am
10:15 am
11:00 am	BJJ (All Levels) in Gracie Room 11:00 am 12:00 pm	BJJ (All Levels) in Gracie Room 11:00 am 12:00 pm	Muay Thai (All Levels) in Gracie Room 11:00 am 12:00 pm	Muay Thai (All Levels) in Gracie Room 11:00 am 12:00 pm
11:15 am
11:30 am
11:45 am
12:00 pm	Muay Thai (All Levels) in Gracie Room 12:00 pm 1:00 pm	Muay Thai (All Levels) in Gracie Room 12:00 pm 1:00 pm	BJJ (All Levels) in Gracie Room 12:00 pm 1:00 pm	BJJ (All Levels) in Gracie Room 12:00 pm 1:00 pm		Muay Thai (All Levels) in Gracie Room 12:00 pm 1:00 pm
12:15 pm
12:30 pm
12:45 pm
4:30 pm		BJJ Randori in Gracie Room 4:30 pm 5:15 pm		BJJ Randori in Gracie Room 4:30 pm 5:15 pm
4:45 pm
5:00 pm
5:30 pm
5:45 pm
6:15 pm	BJJ (Techniques Only) in SMMA Room 6:15 pm 7:00 pm		BJJ (Techniques Only) in SMMA Room 6:15 pm 7:00 pm
6:30 pm
6:45 pm		Muay Thai Kickboxing Beginner in Gracie Room 6:45 pm 7:30 pm		Muay Thai Kickboxing Beginner in Gracie Room 6:45 pm 7:30 pm
7:00 pm	BJJ (All Levels) in Gracie Room 7:00 pm 7:45 pm		BJJ (All Levels) in Gracie Room 7:00 pm 7:45 pm		Muay Thai Kickboxing in Gracie Room 7:00 pm 8:00 pm
7:15 pm
7:30 pm		Muay Thai (All Levels) in Gracie Room 7:30 pm 8:15 pm		Muay Thai (All Levels) in Gracie Room 7:30 pm 8:15 pm
7:45 pm	BJJ (Randori) in Gracie Room 7:45 pm 8:30 pm		BJJ (Randori) in Gracie Room 7:45 pm 8:30 pm
8:00 pm		BJJ Women’s Only in SMMA Room 7:30 pm 8:30 pm		BJJ Women’s Only in SMMA Room 7:30 pm 8:30 pm	BJJ (All Levels) in Gracie Room 8:00 pm 9:00 pm
8:15 pm	Muay Thai Kickboxing in SMMA Room 8:00 pm 9:00 pm		Muay Thai Kickboxing in SMMA Room 8:00 pm 9:00 pm
8:30 pm		BJJ (All Levels) No-Gi in Gracie Room 8:30 pm 9:30 pm		BJJ (Randori) in Gracie Room 8:30 pm 9:30 pm
8:45 pm
9:00 pm	Muay Thai Advanced Drilling in SMMA Room 9:00 pm 9:45 pm		Muay Thai Advanced Drilling in SMMA Room 9:00 pm 9:45 pm
9:15 pm
9:30 pm
9:45 pm

Monday

• BJJ (All Levels)
  11:00 am - 12:00 pm
• Muay Thai (All Levels)
  12:00 pm - 1:00 pm
• BJJ (Techniques Only)
  6:15 pm - 7:00 pm
• BJJ (All Levels)
  7:00 pm - 7:45 pm
• BJJ (Randori)
  7:45 pm - 8:30 pm
• Muay Thai Kickboxing
  8:00 pm - 9:00 pm
• Muay Thai Advanced Drilling
  9:00 pm - 9:45 pm

Tuesday

• BJJ (All Levels)
  6:15 am - 7:00 am
• Cardio Kick & Fit
  7:00 am - 7:45 am
• BJJ (All Levels)
  11:00 am - 12:00 pm
• Muay Thai (All Levels)
  12:00 pm - 1:00 pm
• BJJ Randori
  4:30 pm - 5:15 pm
• Muay Thai Kickboxing
  6:45 pm - 7:30 pm
• Muay Thai (All Levels)
  7:30 pm - 8:15 pm
• BJJ Women’s Only
  7:30 pm - 8:30 pm
• BJJ (All Levels)
  8:30 pm - 9:30 pm

Wednesday

• Muay Thai (All Levels)
  11:00 am - 12:00 pm
• BJJ (All Levels)
  12:00 pm - 1:00 pm
• BJJ (Techniques Only)
  6:15 pm - 7:00 pm
• BJJ (All Levels)
  7:00 pm - 7:45 pm
• BJJ (Randori)
  7:45 pm - 8:30 pm
• Muay Thai Kickboxing
  8:00 pm - 9:00 pm
• Muay Thai Advanced Drilling
  9:00 pm - 9:45 pm

Thursday

• Cardio Kick & Fit
  6:15 am - 7:00 am
• BJJ (All Levels)
  7:00 am - 7:45 am
• Muay Thai (All Levels)
  11:00 am - 12:00 pm
• BJJ (All Levels)
  12:00 pm - 1:00 pm
• BJJ Randori
  4:30 pm - 5:15 pm
• Muay Thai Kickboxing
  6:45 pm - 7:30 pm
• Muay Thai (All Levels)
  7:30 pm - 8:15 pm
• BJJ Women’s Only
  7:30 pm - 8:30 pm
• BJJ (Randori)
  8:30 pm - 9:30 pm

Friday

• Muay Thai Kickboxing
  7:00 pm - 8:00 pm
• BJJ (All Levels)
  8:00 pm - 9:00 pm

Saturday

• BJJ (All Levels)
  9:30 am - 10:30 am
• Muay Thai (All Levels)
  12:00 pm - 1:00 pm